Coach Qualifications

Coaching isn’t about how much you know or how many qualifications are listed after your name. It’s about how well you can communicate, listen, motivate, care, build trust, observe, guide and teach.

We have assembled a team of coaches who have in-depth knowledge of all exercise, nutritional and lifestyle backgrounds to ensure we meet our members’ needs with unparalleled excellence.

 
 
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Cam Carruthers -
Director + Head Coach

Formal Qualifications
Bachelor of Exercise & Sport Science
Certificate III & IV in Fitness
Poliquin International Personal Training
Precision Nutrition Coach
BioPrint Modulation Practitioner
Applied Muscle Testing
i-Nutrition Pro Consultant
Kinetic Chain Enhancement
Level 1 – Australian Strength Coach
Advanced Coaching Academy - Phil Learney (currently completing)

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Professional Development
Charles Poliquin – Modern Trends in Hypertrophy Training
Charles Poliquin – Modern Trends in Optimal Body Composition
Charles Poliquin – Optimal Program Design
Australian Strength Coach & Andrew Lock - Deconstructing the Deadlift for Strength & Rehabilitation (Lower Back Pain)
Australian Strength Coach & Andrew Lock - Deconstructing the Bench Press for Strength & Rehabilitationn (Shoulder Issues)
IFBB Pro John Meadows – Muscle Camp
Christian Thibaudeau - Neurotransmitters & Program Design Seminar
Clean Health Fitness Institute – Level 1 Internship
Australian Strength Coach & Hattie Boydle Strength System for the Female Athlete
Dmitry Klokov Olympic Lifting Seminar
Charles Poliquin - Advanced Strength Program Design
Charles Poliquin - Kinetic Chain Enhancement: Squat & Deadlift
Charles Poliquin - Kinetic Chain Enhancement: Pressing & Chin-Up
Charles Poliquin - Kinetic Chain Enhancement: Shoulder & Arm
Poliquin Group – Foundations of Periodization & Program Design
Mark Ottobre Enterprise Fitness: Business & Personal Mastery 2 Day Intensive
Human Kinetics – Advanced Strength Training
Eugene Teo - Level 1 Muscle Mechanics
Team Lilliebridge Powerlifting Seminar
Human Kinetics – Advanced Power Training
Australian Fitness Network – Advanced Resistance Training
Fitness Institute Australia – Nutrition & Weight Management
Performance Training Institute – Kettlebell Training & Conditioning

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Ant Usmar -
Direction + Head Coach

Formal Qualifications
Cert III & iv in Fitness
AWF Olympic Weightlifting
Eleiko Strength Coach Level 1
CrossFit Level 1
Level 1 Australian Strength Coach
Level 2 AIK Instructor
Precision Nutrition Coach

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Professional Development
Charles Poliquin Optimum Program Design
Personally Coached by Dmitry Klokov
2 Week Training Camp in Russia with Dmitry Klokov & Co
Poliquin & Klokov Training for Strength Sports
Australian Strength Coach & Hattie Boydle Strength System for the Female Athlete
Dmitry Klokov Olympic Lifting Seminar
Team Lilliebridge Powerlifting Seminar
Luke McNally Bodybuilding Camp
Poliquin Hypertrophy Seminar
Trigger Point Myofascial Release

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Kelly Stoikov -
Senior Coach

Formal Qualifications
Cert III & IV in Fitness
Level 1 FMA
Precision Nutrition Coach
Level 1 Powerlifting - PTC
Level 1 Kettlebell Training - AIK
Essentials of Post Natal Exercise

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Professional Development
Rapid Fat Loss & Hypertrophy - Luke McNally
Australian Strength Coach & Hattie Boydle Strength System for the Female Athlete
Dmitry Klokov Olympic Lifting Seminar
Christian Thibaudeau - Neurotransmitters & Program Design Seminar
Mark Ottobre Enterprise Fitness: Business & Personal Mastery 2 Day Intensive
Australian Strength Coach & Andrew Lock - Deconstructing the Deadlift for Strength & Rehabilitation (Lower Back Pain)
Australian Strength Coach & Andrew Lock - Deconstructing the Bench Press for Strength & Rehabilitationn (Shoulder Issues)
Ant Usmar S & C Mentor Program
My PT Education The Female Athlete Level 1
Strength System Program Design by Australian Strength Coach

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Renee Pullen -
Coach

Formal Qualifications
Cert III & IV Fitness

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Professional Development
Ant Usmar Strength Coach - 12 Week Mentor Program.
Hattie Boydle - Training the Female Athlete Seminar.

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Leticia Lockhart -
Senior Coach

Formal Qualifications
Cert III & IV Fitness
Master Trainer Level 1
RYT 200 Yoga Alliance (Les Leventhal)

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Professional Development