Females Strength + Physique at Athletic Revolution is one of Perth’s leading small group training classes for women with weights.
Our programming is unique to females as it’s specially designed to create strong, athletic and well-balanced bodies. We do this by training a number of strength movements across the whole body, combined with a variety of body composition methods and structured conditioning protocols.
We don’t believe in exhausting member’s session after session with high intensity circuits, long duration interval work or non-stop cardio. Yes, there is a time and a place for a hard smash out but we like to think big picture and help you create life-changing, sustainable results.
Incredible things happen when women support each other. Females Physique is a welcoming, supportive and judgement-free environment for women of all ages and fitness levels.
Come join our amazing community. Classes run on Monday – Thursday at 6:30pm and Saturday at 7:00am.
$47 p/week | Inclusions
Five available classes each week
Open gym access
Structured programming for small groups