Your first step to better strength + fitness
Group training that's coached, progressive and actually enjoyable.
Includes:
7 classes over 2 weeks
Full timetable access
Strength + fitness programming
Coaching in every session
Freedom to mix and match classes
Starts on the day of your first booking.
Whether you're returning to training after time away, consistently training but still searching for the right fit, or new to structured strength and fitness - this is your opportunity to experience a different way of training.
7 classes. 2 weeks. $49
This isn’t just (another) gym trial
It's two weeks to experience a better way of training.
Across 7 classes, you’ll get to know our unique strength + fitness offering.
A carefully structured approach that gives your training direction - building strength, improving fitness and creating a body that’s more capable for life outside the gym.
You'll work hard, but every session has a purpose.
You'll be challenged, without being pushed to exhaustion for the sake of it.
And you'll experience what happens when good programming, quality coaching and a genuine training community come together.
What to expect
Three days of strength. Three days of fitness. One great way to train.
Monday, Wednesday + Friday: Strength + Body Composition
Strength training is the foundation upon which everything else is built. Across these sessions, we focus on progressive overload - gradually building your capacity, confidence and the weight you’re able to move over time.
Tuesday + Thursday: Whole Body Fitness
This is where we build your cardio engine. Endurance. Power. Capacity.
It’s balanced fitness training designed to improve how well your body performs, without burning you out.
Saturday: Team Conditioning
We round out the week with an all-in team conditioning session. A little more energy. A little more fun. And, for many of our members, a genuine fan favourite.
Aim to hit two strength sessions and one whole body fitness session. In your second week, ramp things up and choose an additional strength session or two whole body fitness sessions.
Every class on our timetable is included in your teaser so you can get a taste of how it feels to train with us.
Come in. Get coached. Meet our people. Find your rhythm.
In your first week
Who we’re for
Built for people who want to be strong, capable and healthy for the long term - without needing to live in the gym.
You value strength + fitness training, but without the right structure, it’s easy for consistency and progress to slip.
You’ve spent time being busy in the gym without getting stronger, fitter or seeing the changes in body composition you were hoping for.
You’re not looking for another quick fix, challenge or reason to start over again.
You’ve been there, done that.
You want training with purpose, and an environment you genuinely enjoy showing up to.
That’s where Athletic Revolution comes in.
A clear program that gives your training direction.
Training designed to make you more capable over time.
Coaches who meet you where you’re at and know what you’re working towards.
A community worth belonging to.
And enough accountability to make real progress - while still having energy for everything else in life that matters.
Don’t just take our word for it
A few things you might be thinking…
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You don’t need to be. Every session is coached and can be scaled to your current ability. We’ll meet you where you’re at and build from there.
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You’re not expected to. Everyone trains at their own pace, in their own season of training. Some members are just getting started with us, others have been on our gym floor for years.
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The people who train with us don’t necessarily have more time. They’ve found a way of training that’s structured enough to make the time they do have worthwhile.
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This is a big one. The best routine is one you can sustain, and comes from finding a training environment you genuinely enjoy returning to.
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We don’t expect you to grasp the full concept from the get go. Show up, give it your best effort. We’ll guide you through the rest.
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Let our Coaches know. We’ll work with you to adapt your training and help keep you moving in a way that feels good.
Let’s get started
7 classes. 2 weeks. $49.
Find out whether Athletic Revolution is the training environment you’ve been looking for.
Ready for a complete start?
If you’re ready for more than two weeks, our 6 Week Program gives you the time, structure and support to properly settle into your training.
This next step isn’t about doing more. It’s about giving your training a solid foundation, building momentum and learning the complete rhythm of the program.
Your 6 Week Intro Program includes:
Unlimited access to available classes
A 1:1 coaching session to assess + fine tune technique
Tracking App for workouts, coaching support + more
Open gym access
‘What a fantastic community and family to stumble upon only a few months ago! Thanks for welcoming me in with open arms, and for making me continue to come back due to the amazing coaches and programming! Couldn't speak highly enough of this training facility and the people that make it so great!’
Sophie Taylor