Group training, done differently

WE VALUE EFFORT, CAMARADERIE + CHARACTER OVER SCORES AND IMAGE.

We unlock a unique training experience characterised by strength, fitness, good health + fun – train like you mean it, discover the AR difference.

 
 
 
HP 11.png

New around here?

EXPLORE OUR OFFERING

Artboard 3.png

01

Group Training: Rev-Con

A dynamic blend of strength training, body re-composition and high intensity cardio - you could say like CrossFit...but different.

Artboard 3.png

02

Group Training: Females Strength + Physique

Exclusive training for women that’s specially designed to create strong, athletic and feminine bodies in a friendly + empowering environment.

Artboard 3.png

03

One-on-one Coaching

Whether you have a specific goal in mind or prefer to work solely with a Coach, let us create a training program that’s effective, enjoyable + sustainable.

The AR Experience

PROGRAMMING WITH INTENT

Our training methods are characteristically tough and uniquely challenging – we adopt a sophisticated and sustainable approach to programming for those who take pride in their training.

GENUINE CONNECTION

A space where people make you feel comfortable. Surround yourself with new friends, celebrate the wins and push through the tough workouts – together.

PROFESSIONAL GUIDANCE

Our Coaches are tough-loving, yet empathetic and pay the highest respect to each individuals’ movement patterns, training experience, ability, goals and character.  

 

COACHES 2.png

Train with purpose

When you join aR, you can expect to…

- Continually gain new levels of strength with progressive programming
- Improve fitness + performance with constantly varied workouts
- Create their ideal body with engaging body composition methods
- Build resilience both physically and mentally for everyday life
- Connect with like-minded people and feel part of a team

 
HP 13.png

What makes us tick

STRENGTH + FITNESS - FOR LIFE

Athletic Revolution was founded on the belief that if you have a body, you are an athlete. Built for those who have a genuine interest for training hard, smart + pushing their fitness to the next level for a better life.

Embracing evidence-based, effective Strength + Conditioning methods, it’s our passion to build a squad of strong, fit, healthy and happy individuals.

 
HP 14.png

AR member love