“If you have a body, you are an athlete.” - Nike

 
 
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Membership

If a gym needs to lock you into a contract, they don’t deserve you. We like to keep things simple with no sign up fees or lock in contracts.

 

Personal Training

A health + fitness experience tailored exclusively to you and your goals. Let one of our coaches create a training regime that’s enjoyable, effective and leads to life changing, sustainable results.

Squad Training

60-minute small group classes combining elements of strength training, body re-composition, metabolic conditioning and high intensity cardio.

Each class can be adapted to fit your individual needs and everyone works at his or her own pace. Workouts vary each day and are progressive in programming from week to week.

We use the most effective movements and exercises, with an enormous emphasis on correct technique that is right for you.

Rev-Con classes can be utilised to accomplish any strength, fitness and health goal and caters to people of all ages and levels of fitness experience.

Reach your goals both physically and mentally in a welcoming environment with a team atmosphere.

Females Strength + Physique

60-minute small group classes for women utilising a combination of strength, circuit-style weights based workouts and high intensity conditioning training.

We know from experience, and science tells us that strength training provides greater results than any other form of training.

This applies to weight loss, lean muscle gain, improved fitness, getting strong, injury prevention, boost in confidence and a better quality of life.

Classes are suitable for all ages and levels of fitness and guarantees results and a safe environment for women to workout in, without judgement.

Join a strong, supportive and uplifting community of women.

CONNECTION

Our aim is to champion a gym personality that stands not only for results, but friendship, fun and enjoyment. It's the spontaneous friendships and unspoken bonds that make you want to show up.

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PROFESSIONALISM

This means giving without expectation and adding value to your health, fitness and goals. Whether you’re just starting out or have been training for years, you’ll be treated equally on your fitness journey together.

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EXPERIENCE

You’ll join a community of like-minded individuals who strive for an ego-free and welcoming environment built on camaraderie, team work and mutual encouragement, so you have every opportunity to train at your best.

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RESULTS

When you combine the three pillars of - connection, professionalism and experience - hard work follows and results are inevitable. And before you know it, your training becomes a lifestyle habit and the best hour of your day.

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Rev-Con

Rev-Con is our Strength + Conditioning class accessible to everyday individuals. A group training experience characterised by strength, fitness, body re-composition, performance, good health and fun.

The strong community of like-minded individuals driving these workouts, paired with the highest quality coaching and efficient class programming is why Rev-Con is so effective.

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Coaches

Coaching isn’t about how much you know or how many qualifications are listed after your name. It’s about how well you can communicate, listen, motivate, care, build trust and connect with your client.

 
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Cam Carruthers

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Cam Jones

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Bri Caracciolo

Personal Training

You are more likely to train hard, stay motivated and show up to each session in the gym if you like the training you are doing. This is what personal training at Athletic Revolution is all about.

Whatever your goals may be, let one of our passionate and knowledgeable coaches create a custom training regime for you. One that's enjoyable, effective, and leads to life changing, sustainable results.

LEARN MORE→

 
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